Individual

My philosophy is to tailor therapy to each individual client rather than try to fit clients into theoretical pigeon holes.  So for each person I work with I draw on my background of psychotherapy, clinical hypnosis, TAT (Tapas Acupressure Technique), EMDR (Eye movement desensitization and reprocessing), neuroscience and mindfulness.  I use EFT with almost all my clients, but it is EFT informed by and integrated with all these other approaches.

So what happens at the first session is different for every client.  But much of it is always about getting to know a client and their story.

My enthusiasm for EFT is fourfold:

  • It works.  
  • It works more quickly than any other therapy modality I have yet encountered.  
  • It works on trauma with the minimum risk of retraumatization. 
  • It empowers clients.  By learning to use it for yourself you have a self-help tool for current symptoms and to deal with whatever comes up for you for the rest of your life.  

It is never possible to say how many sessions anyone will need. Sometimes what sounds very straightforward turns out to be much more complicated.  And something that sounds as if it will be difficult can surprise me by collapsing quickly.  So I feel I can never give an honest answer to the question: “How many sessions will I need?”  However, I do not ask anyone to commit to any number of sessions in advance.  At the end of each session clients decide if they want to book another.  They also decide when. I am flexible about frequency of sessions.   I have individual sessions available day and evening on Mondays and Wednesdays.  You can book by email to hello@eftjudybyrne.website

Until the end of May, face-to-face sessions are at 96 Wellmeadow Road, Hither Green, in South East London.  Postcode is SE6 1HW.  It is a turning off the South Circular and parking is free and plentiful. Hither Green train station is about 11 – 13 minutes by overground from London Bridge, depending on the time of day.  Buses 124, 160, 181, 202 and 284 stop nearby.  If you want to start therapy in London at the moment, you need to be aware that it may not be able to continue beyond the end of May.  Although I will be working by Skype beyond that date at some point I will be moving to Australia and the time difference is unfriendly for Skyping with Europe.

Sessions are an hour long and cost £75 an hour during the day and £85 in the evening (after 6p.m).  Longer sessions can be arranged and cost is pro rata.  

Payment can be by cash, cheque or bank transfer.  If you book with me my bank details will be in the information I will send you in advance.  For overseas clients PayPal is available.